Bomb Garlic Kale Kraut!
in this batch I used:
– 6 shredded Kale leaves
– 1 head of Bok Choy, shredded
– 1 head Nappa Cabbage, shredded
– 8 cloves of garlic, peeled and smashed
– 1 tbs sea salt enough filtered water to submerge kraut under brine
– I let it sit at room temp for a few weeks, checking on it and tasting it a few times per week. Delish all by itself or on rice, a sandwich or added to salad 🙂 YUMMY probiotic easy DIY way to aid digestion and boost immunity!