The Art of Fermentation

Learning the Ancient Wisdom of not only naturally preserving foods, but nutritionally ENHANCING them is one of my passions! What’s not to love, friendly microbes, healthy guts, = happy family!

 

Probiotic Goodness

Kale Kraut

 

from the garden to the jar

Heirloom Tomato Ferment

Cultivated at home

 

so proud :)

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